Are you ready to reclaim and transform your own life?
Lynette is a qualified Life coach with over 12 years experience of coaching clients through change, periods of challenge and personal growth.
Her unique style of coaching offers mindfulness tools and techniques that aim to empower clients with greater self-awareness, personal insight to assist their life path choices and open up the gateways to greater well-being.
Coaching sessions are available in person, by phone, or through Skype.
“It was a synchronistic meeting that lead me to Lynette at a time when my life was heading in the wrong direction. I feel blessed that the universe brought our paths together… I am always moved by her passion to aid the growth of others. She creates a space of safety for women to explore the deepest parts of themselves in an open and honest way. She is beyond doubt a ‘Motivational Woman’.” – Carol, West Yorkshire
Lynette joyfully presents her first recordings of Mindfulness Meditations to assist and support women on their journey towards a more fulfilling and self-nurturing life.
As a mindfulness coach and group facilitator, Lynette has worked with many women, both on a one-to-one basis and through her facilitation of mindfulness retreats and women’s circles, in Yorkshire and Devon. Her unique style of coaching supports women to deepen their self inquiry and reflection. Gain new awareness and growth, through times of challenge and change. At the heart of all Lynette’s offerings are her beautiful mindfulness meditations, as powerful self-help tools that can enrich women’s everyday lives.
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CD Content
| Track 1
Track 3 Track 4 Track 5 Track 6 Track 7 Track 8 |
Introduction And Basic Preparation
Connecting To The Breath An Attitude Of Gratitude Thought Watching The 2 Minute Brain Train Nourishing The Heart Space The Body Acceptance Scan Sitting With Yourself |
(5:00)
(5:00) (9:40) (5:00) (2:15) (9:55) (20:00) (10:00) |
Buy your copy by clicking on the button below: Cost is £5.95 and includes postage within the UK. Other locations may require additional postage to be added and Lynette will contact you if this is required before shipping. |