A Meditation & Mindfulness Nurture Group
On 1st and 4th Tuesdays of Each Month
At RiversMeet Cafe, Methley, LS (in Royal Oak Room)
9:45 am – 11:00 am
Contribution – £5
A group to nurture your soul…
Learn simple meditation and mindfulness techniques that can be used in your every-day life to bring about greater inner peace, health, wellbeing and enhanced creativity.
Whether you are a beginner, a returner, or aiming to enrich your own practice – all are welcome!
Facilitated by Mindful Life Coach and group facilitator Lynette Robinson . Please contact me on 07962 227252 or at www.lynetterobinson.co.uk for further information.