Residential Retreats ~ Personal Mentoring
Life coach with over 18 years of coaching a diverse range of clients through change, periods of challenge and personal growth. I graduated with distinction from The Coaching Academy and delight in working with individuals and groups through personal and spiritual growth, change and transition.
I am a qualified mindfulness teacher with breathworks. My unique style of coaching combines mindfulness tools and techniques that aim to empower clients with greater self-awareness, personal insight to assist their life path choices and open up gateways to greater wellbeing.
Mindful Mentoring
- Mindfulness-based coaching session – 60 minutes, by phone, Zoom, or Skype.
- If you have attended a previous mindfulness course or retreat and have a lapsed or waning mindfulness practice, or simply wish to nurture ongoing growth, I offer one-to-one nurture sessions where I will support you with your practice nurture and deepening.
Please contact me through the Contact Page to book a session or ask a question. I will normally get back to you within 24 hours.
I am a freelance Residential Retreat Leader with The Sharpham Trust.
I look forward to working with you and am passionate to support your personal growth, expansion and wellbeing.
Lynette
Listen to Lynette speaking on Phoenix FM (23 December 2015)
Lynette joyfully presents her first recordings of Mindfulness Meditations to assist and support women on their journey towards a more fulfilling and self-nurturing life.
As a mindfulness coach and group facilitator, Lynette has worked with many women, both on a one-to-one basis and through her facilitation of mindfulness retreats and women’s circles, in Yorkshire and Devon. Her unique style of coaching supports women to deepen their self inquiry and reflection. Gain new awareness and growth, through times of challenge and change. At the heart of all Lynette’s offerings are her beautiful mindfulness meditations, as powerful self-help tools that can enrich women’s everyday lives.
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CD Content
| Track 1
Track 3 Track 4 Track 5 Track 6 Track 7 Track 8 |
Introduction And Basic Preparation
Connecting To The Breath An Attitude Of Gratitude Thought Watching The 2 Minute Brain Train Nourishing The Heart Space The Body Acceptance Scan Sitting With Yourself |
(5:00)
(5:00) (9:40) (5:00) (2:15) (9:55) (20:00) (10:00) |
Buy your copy by clicking on the button below: Cost is £5.95 and includes postage within the UK. Other locations may require additional postage to be added and Lynette will contact you if this is required before shipping. |